Rituals and Routine – a secret to mental health

by Frank Muller You can follow us at https://right-or-easy.com/. Just click the show button and subscribe or unsubscribe at your pleasure. You can also listen to us on our podcast “Is it right or is it easy” on iTunes, Spotify, Amazon Music and other podcasting platforms. So often I have heard that memorization, rote routine, saying […]

The most important predictor of long-term success

by Frank Muller Linked above is the most extensive set of studies even done with regards to long term success. Researchers wanted to test a hypothesis that people who learn how to deny their impulses develop complex neuro networks that have a myriad of intellectual, physical and emotional benefits. The experiment is remarkably simply (and […]